Health and Safety - Coping with Stress
The NZ Ministry of Health has a range of information sheets that:
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... will help you, your family and community to:
The information can be read on-line or printed out. The website is here:There are also factsheets for emergency response workers, health staff and volunteers.
- understand common emotional reactions to the earthquake
- learn positive ways of coping
- identify when to get extra help that will enable you to cope better.
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