Health and Safety - Coping with Stress

The NZ Ministry of Health has a range of information sheets that: 
... will help you, your family and community to:
  • understand common emotional reactions to the earthquake
  • learn positive ways of coping
  • identify when to get extra help that will enable you to cope better.
There are also factsheets for emergency response workers, health staff and volunteers.
 The information can be read on-line or printed out. The website is here:

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