CALM - Computer Assisted Learning for the Mind.

The University of Auckland's Faculty of Medical and Health Sciences has a website, aimed primarily at U of A's students, that combines your computer with their online and downloadable material to provide:
  • Practical techniques in developing positive mind states
  • Practical techniques for managing stress
  • Maintaining healthy relationships
  • Finding meaning in life through religion
  • Finding meaning after adversity
  • Finding meaning in our day to day lives
The home page is here:

These resources may be of some use.

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