CALM - Computer Assisted Learning for the Mind.
The University of Auckland's Faculty of Medical and Health Sciences has a website, aimed primarily at U of A's students, that combines your computer with their online and downloadable material to provide:
These resources may be of some use.
- Practical techniques in developing positive mind states
- Practical techniques for managing stress
- Maintaining healthy relationships
- Finding meaning in life through religion
- Finding meaning after adversity
- Finding meaning in our day to day lives
These resources may be of some use.